Bananas are one of the most popular fruits worldwide. They contain essential nutrients that can have a protective impact on health
Bananas are respectable sources of vitamin C,
Manganese in bananas is good for your skin,
Potassium in bananas is good for your heart health and blood pressure,
Bananas can aid digestion and help beat gastrointestinal issues,
Bananas give you energy – minus the fats and cholesterol.